Since I’m on the topic of health today I want to share one more tidbit I just read. I’m a big fan of the P90X program and just read an article from the beachbody.com website entitled 7 Foods That Make You Smarter by Suzy Buglewicz. Great article, go read it when you have a chance. I just wanted to list the 7 foods it mentioned here on my blog since they are some of my personal favorites. Here they are:
- Spinach
- Oatmeal
- Fish
- Walnuts
- Berries
- Yogurt
- Eggs