{"id":108,"date":"2010-08-11T10:55:21","date_gmt":"2010-08-11T14:55:21","guid":{"rendered":"http:\/\/www.joebillman.com\/blog\/?p=108"},"modified":"2010-08-11T10:55:21","modified_gmt":"2010-08-11T14:55:21","slug":"7-foods-that-are-good-for-your-body-and-your-brain","status":"publish","type":"post","link":"https:\/\/www.joebillman.com\/blog\/?p=108","title":{"rendered":"7 Foods That Are Good For Your Body And Your Brain"},"content":{"rendered":"

Since I’m on the topic of health today I want to share one more tidbit I just read. I’m a big fan of the P90X program and just read an article from the beachbody.com<\/a> website entitled 7 Foods That Make You Smarter<\/a> by Suzy Buglewicz. Great article, go read it when you have a chance. I just wanted to list the 7 foods it mentioned here on my blog since they are some of my personal favorites. Here they are:<\/p>\n

    \n
  1. Spinach<\/li>\n
  2. Oatmeal<\/li>\n
  3. Fish<\/li>\n
  4. Walnuts<\/li>\n
  5. Berries<\/li>\n
  6. Yogurt<\/li>\n
  7. Eggs<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Since I’m on the topic of health today I want to share one more tidbit I just read. I’m a big fan of the P90X program and just read an article from the beachbody.com website entitled 7 Foods That Make You Smarter by Suzy Buglewicz. Great article, go read it when you have a chance. … Continue reading “7 Foods That Are Good For Your Body And Your Brain”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[76],"class_list":["post-108","post","type-post","status-publish","format-standard","hentry","category-health-nutrition","tag-healthy-food"],"_links":{"self":[{"href":"https:\/\/www.joebillman.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.joebillman.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.joebillman.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.joebillman.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.joebillman.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=108"}],"version-history":[{"count":0,"href":"https:\/\/www.joebillman.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/108\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.joebillman.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.joebillman.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.joebillman.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}